India's premier luxury lifestyle women's magazine

Fitness

How to commit to a fitness regime - workout, new year fitness resolutions, sticking to the plan, healthy living
February 01, 2015

Commitment Combat

Text by Simone Louis

As the first month of 2015 fades away, don't let your enthusiasm and ambition go with it. Why not treat fitness like one would a relationship? Verve helps you commit to a healthy lifestyle
Read more

10 days to Party Legs - Legs workout, toned legs, step-by-step guide
December 18, 2014

The final chapter of 2014 and NYE celebrations are right around the corner. Here’s how to get your legs toned and svelte, ready to dance the night away....
Read more

Health guru Luke Coutinho
November 11, 2014

Make Mine Mini

Illustration by Farzana Cooper

Festive celebrations are de rigueur these days but does this have to translate into huge portions of food and calories galore? Health guru Luke Coutinho offers his tips and tricks to maintaining a svelte silhouette even as you dip into the season’s fare
Read more

Juice Detox Diary - Juice Diet, cold-pressed juices, RAW Pressery
October 27, 2014

Detox Diary

Text by Simone Louis

After the excesses of the festive season, we spent one very long weekend testing our 'raw' will, exploring the latest fad of cold-pressed juices
Read more

Mixed Martial Arts in India and Mumbai

Mix It Up

Text by Simone Louis

Bored of your old workout routine? Or just want to get fit and be brave at the same time? MMA, or Mixed Martial Arts, will help you put your health and fitness into full throttle.
Read more

Fitness
November 15, 2011

Shape up!

Text by Luke Coutinho. Illustrations by Bappa

Fear not the upcoming festival season and the gluttony of eats that it brings with it. Plan and be assured that you will sail through it without a single kilo gained. Verve shows you how...
Read more