Fitness

Drum your way to a better body with the POUND routine conducted by Priti Panchmatia in Mumbai that combines powerful brain-boosting and stress-relieving effects along with helping you lose inches
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Sculpt your way to an enviable physique with Aastha Gulati’s BungFly classes that are guaranteed to put you through the paces
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Fed up with the calories that had piled on, our Verve writer decided to go on a search for the perfect diet....
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Yasmin Karachiwala allows us a peek into her workout diary
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What we eat and how it affects our bodies depends on our body type. Find out yours...
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All you need to know about how to look stunning when you’re sweating it out in the gym or trekking an uphill hike
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