Weight watching

Pihu Sand made her acting debut as Lata Sharma, a plus-sized singer with stars in her eyes, in Fanney Khan (2018). The 22-year-old gives an honest account of how she was made to gain 20 kgs for the role and then pressured into taking it all off to sustain her relevance in an industry with demanding beauty ideals. Sadaf Shaikh, who continues to struggle with her fitness targets, weighs in...
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Bored of your old workout routine? Or just want to get fit and be brave at the same time? MMA, or Mixed Martial Arts, will help you put your health and fitness into full throttle.
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Whether you want to change your life in small or significant ways, lose weight or manage stress, you have the power to do so
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It’s more about the highs and lows in your head and your heart, than the fluctuating ups and downs on the scales
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