Faced with hashtag challenges and people who seem to have discovered extra hours in the day to optimise even their leisure time, Zaral Shah tries to figure out whether this non-stop hustle mode is truly worth it
Yasmin Karachiwala allows us a peek into her workout diary
Owner of Body Image gym and celebrity fitness expert, who’s trained the likes of Deepika Padukone and Katrina Kaif, talks about her travel memories
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