Wellness

Ohria Ayurveda, a beauty and skincare brand, acquaints us with an ancient Indian ritual — dosha analysis — which may well be the answer to many of our modern problems
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Tuck in, turn the lights out and relax
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Listening constantly to devices that communicate with beeps or pings, we tend to ignore the silent messages that our bodies send us. Verve emphasises the importance of reconnecting with nature to recoup our natural rhythm
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Overheard: "Can't wait to transform into a Victoria's Secret model!"
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Natasha Noel tells us how yoga helped her overcome depression and live in the moment
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A quest for emotional well-being drives the generation of impermanence, we find
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